by admin | Feb 13, 2024 | Education
Mindfulness at Garnteg Primary School “It calms my nerves before my big singing competition so I can sing with everything I’ve got” “When I get into a bit of a mood I can use one of the practices to calm me down.” “It’s changed me a a person. I used to be angry...
by admin | Feb 13, 2024 | Education
Mindfulness at Llangatwg Community School “Every Y7 should do this!” “It calms me down.” “It really helps with school work if you’re not so stressed.” That’s the verdict of pupils at Llangatwg Community School in Neath where the Mindfulness in Schools Project...
by admin | Feb 2, 2024 | Education
Our Mindfulness Journey in Wales Guest blog by Elizabeth Williams, Chair of Meddylgarwch Cymru (Mindfulness Wales) and Associate Trainer for MiSP Early in our mindfulness journey in Wales, as a group of educators and mindfulness practitioners, we asked ourselves “What...
by admin | Oct 30, 2020 | Education
The Mindfulness Toolkit sets out to provide the information an education setting might need to develop a strategic mindfulness journey to embed high quality mindfulness across the institution in a sustainable and effective way. It is designed to support the wellbeing...
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