Daily Drop in Sessions
Join us for a chat and a mindfulness practice Tuesday – Friday 10-11am
Mindfulness Wales holds daily drop-in online sessions on Tuesday, Wednesday, Thursday and Friday from 10am – 11am.
Meeting ID 882 0562 8715
Passcode 649803
These friendly sessions are gently and skilfully guided by experienced mindfulness teachers offering mindfulness and community. We all have a regular day though we sometimes swap or stand in for each other. We each have our own style and experience – you can sample our practices below. You can read more about the drop-in team here.
Meet the daily drop-in team and sample our practices
Tuesday - Kanchan Desai – Mindfulness Teacher
Wednesday - Liz Williams - Chair Mindfulness Wales
Thursday - Iwan Brioc - Theatre Director
Friday - Kate Tucker - Trustee Mindfulness Wales
Gwenan Roberts - Ymddiriedolwr Meddylgarwch Cymru
Cylch Myfyrio
Sesiwn galw heibio dan arweiniad yn Gymraeg ar Zoom
Nos Fercher cyntaf o bob mis 7.30pm