WEDNESDAY 10TH JUNE 2026
7.00pm – 8.30pm
MINDFULNESS WALES/MEDDYLGARWCH CYMRU
MINDFULNESS IN NATURE
We warmly invite you to our next online event, on Wednesday 10th June, 19:00-20:30 GMT.
Here at Mindfulness Wales, we like to explore all the different ways we can bring mindfulness into the life and work of Wales. Join us online for an opportunity to come together in community and find out about two lovely Wales-based projects which incorporate mindfulness into nature. Hear about mindfulness sessions held in a beautiful garden in North Wales, which weave together mindfulness, creativity, gardening and wellbeing to create an opportunity for slowing down and spending time in nature. We will also hear from the West Wales based Project Holding Space (PHS), which offers informal mindfulness experiences through nature-connection, ranging from forest bathing to camp cooking, traditional living skills to gardening, giving people the opportunity to have time in nature away from using devices. Do join us as we learn, share, reflect, practice and grow together.
This is a free event and open to all; you just need to register here. We would love to see you there.
We would love for you to join us!
https://www.eventbrite.com/e/1989942429374?aff=oddtdtcreator