MONDAY 8TH DECEMBER 2025
7.00pm – 8.30pm
MINDFULNESS WALES
MEDDYLGARWCH CYMRU
~an online informal space for us to come together in a nurturing environment~
We would love for you to join us!
https://www.eventbrite.co.uk/e/1967789031966?aff=oddtdtcreator
We warmly invite you to our second Mindfulness Wales Caffi to mark the start of the festive season!
Here at Mindfulness Wales, we are always keen to explore new ways to develop our mission of being a central hub for mindfulness in Wales, in a way that is motivated by our organisational values of compassion, connection, community, kindness and co-creation, and underpinned by inclusion.
The Mindfulness Wales Caffi is a new initiative that is open to all of our Mindfulness Wales network- and please spread the word if you know anyone else who may like to come along.
The Mindfulness Wales Caffi is an informal space for us to come together in a nurturing environment, to connect with others in the mindfulness world in Wales. We can’t provide food and drink! But we can offer a warm-hearted welcome and a supportive, friendly community.
The session will start with a practice, followed by opportunities for mindfulness chat, networking, sharing, encouraging, and cross-inspiring. Together we can explore challenges, share ideas and reflect on our practice, to help us all to continue to weave mindfulness into the life and work of Wales. A light theme for this Caffi will be: How can our mindfulness sustain us through the festive season?
This is a free event that will take place online on Monday 8th December, 7-8.30pm. We would love for you to join us.