Nov 14, 2024 | Wales Stories
Valley Steps is a well-established wellbeing charity in South Wales. They offer courses to people which are evidence-based, open to everyone, easy to access, and free of charge. Their goal is to empower people to help themselves, to bring about meaningful change, and...
Nov 14, 2024 | Wales Stories
Thriving Communities is a dynamic not-for-profit Community Interest Company based in Caerphilly and the surrounding area. Its mission is to create positive, happy, healthy, and thriving communities throughout South Wales. It was set up in 2021 and now has four...
Nov 14, 2024 | Wales Stories
Bishopston Primary School in Gower, South Wales began their mindfulness journey in 2021 in response to needs identified by the pupils themselves and observations of the impact of the disruption of lockdown. As they developed their mindfulness provision they have...
Nov 5, 2024 | Wider World
Teaching GPs about mindfulness and then their colleagues has facilitated a shared language and understanding re mindfulness in many surgeries across Gloucestershire, UK. This work has been hosted and supported by The Wellbeing Line for NHS Gloucestershire ICS...
Nov 5, 2024 | Wider World
I am firmly of the opinion that mindfulness is not something you acquire during an 8-week course. Rather, it is a skill we all have, and formal courses help us develop that skill. Like many skills, you can acquire it in many ways, and to maintain it you need to...
