Accessible mindfulness for inclusive change

Accessible mindfulness for inclusive change

“In a world full of competitive wellness quick-fixes, I advocate for wellbeing with evidence-based, neuro-affirming, and trauma-informed mindfulness, respecting its roots in contemplative and indigenous wisdom, practice, and ethics. A lasting path to meaningful and...
Mindful Museums: breaking down barriers

Mindful Museums: breaking down barriers

“What really interested me about mindfulness was that it was a practical, useful skill that could empower and increase confidence in engaging with art.” (Louise Thompson) Louise created Mindful Museums in 2024 to provide accessible ways of supporting...
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